Positive parenting is a type of parenting behavior that uses kind and firm positive discipline to teach children to correct future behavior. It is different than other techniques that rely on negative behaviors like yelling, physical force, or harsh consequences. Effective positive parenting can … [Read more...]
How Therapy Can Help You Make Positive Changes
Getting therapy isn’t a sign of weakness. I would argue that it is actually a sign of personal strength — the acknowledging of the need and potential benefit of getting help. It can take a lot of courage to take the first step towards beginning counseling but the results can be … [Read more...]
Making Self-Care a Priority in the New Year
Self-care, you know what it is but why is it so hard to prioritize? We all know that self-care is important. We have all been told that we must first take care of ourselves before we take care of others. Easier said than done. As we start another new year and take some time to evaluate our lives, … [Read more...]
Tips for Setting Goals for the New Year
The new year is all about a fresh start, a time to make changes or resolutions. But, these things don’t just have to be unique to the new year, you can set goals and achieve them anytime. You just have to follow a few simple guidelines to make your goal a reality. At Rooted & Rising, we help … [Read more...]
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