Self-care, you know what it is but why is it so hard to prioritize? We all know that self-care is important. We have all been told that we must first take care of ourselves before we take care of others. Easier said than done. As we start another new year and take some time to evaluate our lives, … [Read more...]
Feeling Better About Yourself
How often do you feel really, truly good about who you are? Do you feel like you deserve the best? Are you proud of your accomplishments and who you have become? Do you feel good when you look yourself in the eye? Are you confident that you can tackle the next challenge that is thrown at … [Read more...]