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Rooted & Rising Therapy, LLC

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January 19, 2022 by Lauren Hartz

How Therapy Can Help You Make Positive Changes 

Getting therapy isn’t a sign of weakness. I would argue that it is actually a sign of personal strength — the acknowledging of the need and potential benefit of getting help. It can take a lot of courage to take the first step towards beginning counseling but the results can be … [Read more...]

Filed Under: Uncategorized Tagged With: anxiety, changes, coping tools, counseling, depression, non-judgmental, planning, positive changes, self-care, strategies, therapy, toolbox

Rooted & Rising Therapy, LLC

(412) 228-8489
info@rootedandrisingtherapy.com

1 Altoona Place 1st Floor
Pittsburgh, PA 15228

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1 Altoona Place 1st Floor
Pittsburgh, PA 15228

(412) 228-8489
info@rootedandrisingtherapy.com

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