(412) 228-8489 | info@rootedandrisingtherapy.com

Rooted & Rising Therapy, LLC

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September 28, 2021 by Lauren Hartz

What is Motivational Interviewing and How Can it Help?

Have you ever walked away from a long, meaningful conversation with a friend and felt rejuvenated or lighter. Did you feel fully and completely listened to? Free of judgment? At the end of this conversation, you might have felt motivated to go after something, follow a dream, or make a change. This … [Read more...]

Filed Under: Uncategorized Tagged With: change, conversation, counseling, future, interviewing, life, listen, motivation, motivational, positive, questions, think, yourself

September 21, 2021 by Lauren Hartz

How to Have Hard Conversations with Kids/Teens

It is normal to feel uncomfortable talking to your child or teen about topics like sex, drugs, self-harm, academic difficulties, sexual orientation, secrets, or other more controversial issues. As hard as they are, these conversations can be a great bonding moment for you and your child. It is a … [Read more...]

Filed Under: Uncategorized Tagged With: children, communication, confusion, drugs, fear, hard conversations, mental health, parenting, self-harm, sex, sexuality, talk, teens

September 14, 2021 by Lauren Hartz

Why Do People Self-Harm?

The reasons why someone would harm themselves can be difficult to understand. The idea that someone would choose to cut, burn, or injure themselves in any way can be baffling to most people.  There can be a tendency to panic when you learn that someone you love is self-harming. You want to help … [Read more...]

Filed Under: Uncategorized Tagged With: anxiety, depression, feel, ptsd, punishment, self-esteem, self-harm, self-harming, stress, trauma, why

September 7, 2021 by Lauren Hartz

What To Do When Someone You Love is Self-Harming

When someone you love is self-harming it can be confusing and scary. You don’t want that someone to keep hurting themselves but you don’t know how to stop them. You worry about them and you also might get angry with them—why do you keep hurting yourself? You might ask — is this for attention? You … [Read more...]

Filed Under: Uncategorized Tagged With: anxiety, care, confusion, depression, family, friends, help, injury, self-harming, trauma

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Rooted & Rising Therapy, LLC

(412) 228-8489
info@rootedandrisingtherapy.com

1 Altoona Place 1st Floor
Pittsburgh, PA 15228

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1 Altoona Place 1st Floor
Pittsburgh, PA 15228

(412) 228-8489
info@rootedandrisingtherapy.com

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