Being the parent of a teen who is depressed is hard. It is hard because you want to help them and “fix” all their problems. You want to make all their negative feelings disappear so they can be happy. It is natural to feel this way, after all, you are their parent. Unfortunately, it is not … [Read more...]
What is Motivational Interviewing and How Can it Help?
Have you ever walked away from a long, meaningful conversation with a friend and felt rejuvenated or lighter. Did you feel fully and completely listened to? Free of judgment? At the end of this conversation, you might have felt motivated to go after something, follow a dream, or make a change. This … [Read more...]