(412) 228-8489 | info@rootedandrisingtherapy.com

Rooted & Rising Therapy, LLC

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October 26, 2021 by Lauren Hartz

What is EMDR and How Can it Help?

You may have never heard of EMDR therapy before, or maybe you have heard of it but aren’t sure exactly what it entails. EMDR stands for Eye Movement Desensitization and Reprocessing. It is a type of therapy that involves helping the brain to reprocess trapped memories, typically those related to … [Read more...]

Filed Under: Uncategorized Tagged With: anxiety, depression, EMDR, ptsd, rapid eye movement, therapy, trauma

September 14, 2021 by Lauren Hartz

Why Do People Self-Harm?

The reasons why someone would harm themselves can be difficult to understand. The idea that someone would choose to cut, burn, or injure themselves in any way can be baffling to most people.  There can be a tendency to panic when you learn that someone you love is self-harming. You want to help … [Read more...]

Filed Under: Uncategorized Tagged With: anxiety, depression, feel, ptsd, punishment, self-esteem, self-harm, self-harming, stress, trauma, why

September 7, 2021 by Lauren Hartz

What To Do When Someone You Love is Self-Harming

When someone you love is self-harming it can be confusing and scary. You don’t want that someone to keep hurting themselves but you don’t know how to stop them. You worry about them and you also might get angry with them—why do you keep hurting yourself? You might ask — is this for attention? You … [Read more...]

Filed Under: Uncategorized Tagged With: anxiety, care, confusion, depression, family, friends, help, injury, self-harming, trauma

Rooted & Rising Therapy, LLC

(412) 228-8489
info@rootedandrisingtherapy.com

1 Altoona Place 1st Floor
Pittsburgh, PA 15228

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1 Altoona Place 1st Floor
Pittsburgh, PA 15228

(412) 228-8489
info@rootedandrisingtherapy.com

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