The holiday season can be a great time filled with love, laughter, fun events, and family togetherness. But, it can also be stressful and overwhelming. Setting boundaries with friends and family during the holiday season (and beyond) can help to keep your sanity and keep relationships in your life … [Read more...]
Feeling Better About Yourself
How often do you feel really, truly good about who you are? Do you feel like you deserve the best? Are you proud of your accomplishments and who you have become? Do you feel good when you look yourself in the eye? Are you confident that you can tackle the next challenge that is thrown at … [Read more...]