(412) 228-8489 | info@rootedandrisingtherapy.com

Rooted & Rising Therapy, LLC

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January 23, 2020 by Lauren Hartz

When Your Fire Fizzles

I'm not a big New Years Resolution kinda gal, but I do contemplate what I want the upcoming year to look each year. This year my friends introduced me to the idea of identifying a word of the year. My word is "intention" and I have to admit that it is a big one and can be pretty vague. I want to get … [Read more...]

Filed Under: Uncategorized Tagged With: growth, mental health, mindfulness, pittsburgh therapist, self, self awareness, therapy

May 13, 2019 by Lauren Hartz

This Is Your Job

I am very open in my writing and with clients in my practice in sharing that I have children. There are plenty of opportunities that help us to grow in our lives and for me, having children has been one of them. It seems especially important to me to raise my children with intention and … [Read more...]

Filed Under: Uncategorized Tagged With: acceptance, being present, counseling, growth, mental health, pittsburgh therapist, self, self awareness, therapy

Rooted & Rising Therapy, LLC

(412) 228-8489
info@rootedandrisingtherapy.com

1 Altoona Place 1st Floor
Pittsburgh, PA 15228

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1 Altoona Place 1st Floor
Pittsburgh, PA 15228

(412) 228-8489
info@rootedandrisingtherapy.com

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