(412) 228-8489 | info@rootedandrisingtherapy.com

Rooted & Rising Therapy, LLC

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November 30, 2021 by Lauren Hartz

Tips for Managing Seasonal Depression

As the weather cools down and the sun shines less, seasonal depression often starts to rear its ugly head—leaving many feel down. It is estimated that as many as 10 million Americans struggle with Seasonal Affective Disorder (SAD) each year, while many more face the winter blues, according to … [Read more...]

Filed Under: Uncategorized Tagged With: anxiety, counseling, depression, help, light therapy, mental health, physical health, SAD, sadness, seasonal depression, self-care, winter blues

Rooted & Rising Therapy, LLC

(412) 228-8489
info@rootedandrisingtherapy.com

1840 Mayview Road Suite 200
Bridgeville, PA 15017

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1840 Mayview Road Suite 200
Bridgeville, PA 15017

(412) 228-8489
info@rootedandrisingtherapy.com

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