The new year is all about a fresh start, a time to make changes or resolutions. But, these things don’t just have to be unique to the new year, you can set goals and achieve them anytime. You just have to follow a few simple guidelines to make your goal a reality. At Rooted & Rising, we help … [Read more...]
What is Motivational Interviewing and How Can it Help?
Have you ever walked away from a long, meaningful conversation with a friend and felt rejuvenated or lighter. Did you feel fully and completely listened to? Free of judgment? At the end of this conversation, you might have felt motivated to go after something, follow a dream, or make a change. This … [Read more...]
Returning to the Office Post-Pandemic
When the COVID-19 pandemic shut down our offices we were all a little shaken. Now, health officials are giving the okay for things to reopen and life to get a bit back to “normal” and we are again uncertain. How are things going to look when we get back? How am I supposed to juggle work and home … [Read more...]