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October 19, 2021 by Lauren Hartz

What is DBT and How Can it Help?

Do you frequently feel consumed by strong feelings of sadness, depression, anxiety, fear, or other emotions? Do these feelings consume your days and make it hard to focus on much else? Do you wish you could do something about them? Dialectical Behavior Therapy, or DBT, might be the answer you are … [Read more...]

Filed Under: Uncategorized Tagged With: ADD, borderline personality, DBT, depression, eating disorders, ptsd, self-harming, substance abuse, suicidal thoughts, talk therapy, therapy

Rooted & Rising Therapy, LLC

(412) 228-8489
info@rootedandrisingtherapy.com

1 Altoona Place 1st Floor
Pittsburgh, PA 15228

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1 Altoona Place 1st Floor
Pittsburgh, PA 15228

(412) 228-8489
info@rootedandrisingtherapy.com

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