(412) 228-8489 | info@rootedandrisingtherapy.com

Rooted & Rising Therapy, LLC

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February 25, 2018 by Lauren Hartz

If I am being honest…

If I am being honest, I will admit that the reason that we are running late is because I spent time scrolling through my social media account and not because my boys weren't moving as quickly as I wanted. If I am being honest, the reason I am allowing them to play video games for longer than I told … [Read more...]

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January 8, 2018 by Lauren Hartz

I feel. I think. I do.

My son asked for Mr. Potato Head stickers while at the store yesterday and because the less than $1 purchase seemed worth it in the moment, I agreed, only to learn that his stickers were actually a magnet that showed twelve different emotions and the idea is to frame the emotion that you feel at the … [Read more...]

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January 6, 2018 by Lauren Hartz

How Do You Want to Feel?

It is the beginning of a new year and many of us use it as an opportunity to evaluate our lives and decide what changes we want to make as we move into the new year. You may be rolling your eyes at the thought of "resolutions." While on social media, I witness plenty of people who embrace it and … [Read more...]

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August 31, 2017 by Lauren Hartz

Honoring Transitions

During this time of year, many of us experience transitions. You may be going back to school or have children going back to school. You may be a recent graduate who is not going back to school or you are going to a new school. We are preparing to move into a new season and maybe that means changes … [Read more...]

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Rooted & Rising Therapy, LLC

(412) 228-8489
info@rootedandrisingtherapy.com

1 Altoona Place 1st Floor
Pittsburgh, PA 15228

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1 Altoona Place 1st Floor
Pittsburgh, PA 15228

(412) 228-8489
info@rootedandrisingtherapy.com

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