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November 9, 2021 by Lauren Hartz

Combating Holiday Stress

If the thought of the holiday season makes your stomach turn, you aren’t alone. Although a time for joy, the holidays can also be a major source of stress. All the gift buying, cooking, card writing, planning, and family drama can make your head feel like it is going to explode. It is one of the … [Read more...]

Filed Under: Uncategorized Tagged With: boundaries, connection, expectations, help, holiday stress, loved ones, self-care

Rooted & Rising Therapy, LLC

(412) 228-8489
info@rootedandrisingtherapy.com

1 Altoona Place 1st Floor
Pittsburgh, PA 15228

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1 Altoona Place 1st Floor
Pittsburgh, PA 15228

(412) 228-8489
info@rootedandrisingtherapy.com

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