What does my commitment to therapy have to be?
We can make a recommendation about how often and for how long we should work together but ultimately, it’s up to you. We can meet weekly, bi-weekly or even monthly. You may just come for a few sessions to process some things that are going on or we could meet for months or even years. Together we will decide what makes the most sense.
How long will a session last?
Be prepared to meet for 45-60 minutes.
What can I expect from our first session?
If there are any loose ends that we need to tie up as far as insurance, payment, consenting or confidentiality, we will begin there. Before your session, we will e-mail some documents to you that we would love to have you complete before session. We will review what you have completed which includes consenting documents and an evaluation.
This session begins our journey and we will get to know each other. It’s so important for us to have a good rapport and connection to move through this process.